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Coaches Corner: Uros Velepec plus the Ukrainian Females

Coaches Corner: Uros Velepec plus the Ukrainian Females

The Olympic Winter Games lie ahead. While finding your way through this essential period, every group made their training plans and camps utilizing the absolute goal to come quickly to Pyeongchang in their most useful form. The women that are ukrainian because of the Gold Relay Medal in Sochi, and Vita Semerenko’s Sprint Bronze, are no exclusion.

Usually, the Ukrainian ladies action in the podium each year, both during the World Cup as well as the IBU World Championships, using the many prizes within the relay. That is no real surprise because their strength is based on the united group tournaments. Yet, final period had been a quite dramatic modification for them: Vita Semerenko had been missing, Valj Semerenko was sick, additionally the group captain Olena Pidhrushna, although contending, additionally had health conditions. Despite these problems, the group yet again demonstrated their power, finishing 3rd within the Women’s country Cup.

Stereotypes

Slovenian Uros Velepec is working together with the Ukrainian women’s group for the 3rd period. With this time, he’s got come to understand why team; their abilities, skills, and weaknesses, making sure that now he is able to concentrate more about specific work with every of those. But, he tried to avoid stereotypes that, according to him, still live in biathlon as they started training. “there clearly was this kind of label that it’s essential to train less into the Olympic season; that stereotype is old and incorrect. Consequently, several things need to be changed to help make the girls progress. In this season that is olympic we taught exactly the same way like in every other, constantly attempting brand new approaches and brand brand new modern training practices. But first, it had been required to fight with this particular label in order to plan the growing season constructively. “

Joint Training in a Uncommon Group

Velepec prefers not to ever reveal all their secrets, however it ended up being one peculiarity which was hard never to notice: throughout the off-season, the Ukrainians were planning alongside the famous Slovenian biathlete, Olympic medalist, and World Champion Jakov Fak. The coach and athletes parsed mistakes and noted the strengths after the joint training. This cooperation is explained by the coach extremely just. “we caused Jakov for the number of years. However the final couple of years, once I relocated to the Ukrainian group, he failed to show results that are good. The Slovenian federation, where we struggled to obtain fifteen years, asked to get a way to make use of an athlete this year they say, “Now or never ever. Because he could be three decades old; this is actually the age where” Jakov and I also talked about how exactly we could work together. The president of this Ukrainian Federation of Biathlon comprehended some great benefits of this kind of cooperation that is unusual authorized it, shortly saying, “the crucial thing is the fact that it generally does not interfere utilizing the girls. “

In-may, the training that is joint. Velepec believes that this types of work will simply gain the group. “Jakov is an expert, usually informs girls just how to take action precisely, because today he has got one of the better practices. Additionally, the environment into the group is great because Jakov is really a good individual, he is able to joke. I believe it really is good with us now. That he’s working”

Semerenko Siblings

The Olympic Champion Semerenko siblings are planning utilizing the nationwide team once again. Valja started her training after her disease, and Vita, after offering a delivery to her son and two. 5 several years of lack, stepped first from the track during the last IBU Cup final period. The athletes are filled with passion, energy, and motivation. The advisor is pleased with the girls’ work. “Valj and Vita are doing well. They made an important advance, it really is good for them and also for the team, we note that the siblings will be ready to train and fight. Furthermore, for the minute they usually have a really higher level of preparation. I know that Valj and Vita have the ability to show an excellent period and top outcomes. ” Velepec additionally noted that small Mark, Vita’s son, whom accompanies his mom everywhere, has an impact that is positive the ladies’s group and “relaxes everybody together with power and cheers girls once they specially want it. “

Numerous Functions

The mentor usually does a number of functions in a group. Beyond training, he is able to listen, provide helpful advice, or see up to a health condition which help re re solve it with time. Final period, Valja Semerenko and Pidhrushna had health issues. Although Valja is okay now, within the off-season Pidhrushna had respiration dilemmas, which started in France at an altitude of 1800 meters. Velepec stated, “Then we simply would not know very well what to accomplish, we delivered Lena house. She ended up being analyzed by number of professionals, nonetheless they would not state anything tangible. The athlete felt and relaxed better. We attempted along with her one strategy, a different one, but could perhaps maybe not re solve the nagging issue with breathing. Then Lena went house, to Kiev, where she ended up being analyzed once more, so we chose to create a camp on her someplace down. For a time, she taught alone, but we had been constantly in touch. Now she actually is in a good shape and it is training using the group. “

Sports Principle

Usually, the Ukrainian women’s group is strong in relays; here is the control where in actuality the Ukrainians have actually their most useful medal opportunities. Therefore, no surprise that the advisor faces a tremendously task that is difficult to find out who can compete into the Pyeongchang relay. Aside from the Sochi Gold medalists: the Semerenko siblings, Pidhrushna and Yuliia Dzhima, the team has the talented Anastasiya Merkushyna https://brightbrides.net/review/tinder and Iryna Varvynets (who aided the Ukrainian ladies winnings a relay Silver during the WCH in Hochfilzen just last year), plus there a couple of other strong athletes. It really is absolutely a task that is hard figure out that will come from the primary competition also to find the right four athletes, that will lead the group to success. But Velepec follows and then the recreations concept. “For me personally, all girls are equal. They will show every thing just by their outcomes. At this time, we have all the exact same possibility; who’ll start depends only on it, as well as on the outcomes they show. There isn’t any better concept than the usual sports one. “

Show The Best

There isn’t a facile task for the Ukrainian women as they toe the starting line in Korea because they will be the defending champions. It should be very hard to double up this success with such psychological stress. Difficult, but. Feasible, as his or her mentor thinks; he’s certain that their group has the capacity to fight when it comes to success at every Cup. “we all know well that Ukrainian women can be very good in relays, and now we can struggle with all of the groups: the Germans, French, plus the other people. ” But, not surprisingly confidence, Velepec will not desire to make a blunder, constantly saying that previous victories and reminding biathletes about the importance of the Olympic Winter Games, simply because they learn about it. The advisor admits, “then the season can be considered successful if we win the medal in Pyeongchang. But I’m sure that besides this, 2 or 3 of those can win medals that are individual it is vital for them. To be able to gain self- self- self- confidence in your self along with your energy prior to the primary begin, you will need to work on the planet Cup phases. Additionally it is crucial that you maybe perhaps not get unwell, usually do not make blunders, save one’s nerves and prepare correctly. Then you will have an opportunity that is real show our most useful in the Olympics. “

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